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"Ask yourself constantly: what is the right thing to do?"

                          -- Confucius

"The curious paradox is that when I accept myself just as I am, then I can change."

                          -- Carl Rogers

"The privilege of a lifetime is being who you are."

                      -- Joseph Campbell

“The happiness of your life depends on the quality of your thoughts.”

                      -- Marcus Aurelieus

"Everyone is God speaking. Why not be polite and listen to Him?"

                   -- Hafiz, Persian Poet


If you are at this website you are probably looking for a therapist for yourself or for someone you care about. Whether it is for relationship counseling or help with anxiety, depression or addiction, finding the right therapist is an important part of the process.

I always suggest interviewing at least two or three practitioners. Choose someone you believe to be competent as a clinician and also find a therapist with whom you feel a connection or an element of chemistry.

Therapy is a relationship – while it is important to have a safe, private and objective person to reflect and process your individual or couples issues, there is an important element of healing in the therapist-client relationship itself. I would suggest you trust your intuition when deciding to move forward with a therapist. Please feel free to contact me with any questions you might have.

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